One of the most common ailments for people, no matter class, ethnicity, gender, or country, is an uncomfortable gut. This can mean gas, reflux, poor digestion, or just general abdominal pain – but stomach problems are more common than you’d think. But, although common, you shouldn’t disregard treating an uncomfortable gut. This problem can worsen […]
While spring is the best period to cleanse our bodies, removing waste from our organisms can be done at any time. Detoxing is all about getting rid of toxic waste that was accumulated by our bodies over time. This happens especially during the winter when our activity level is lower and we tend to eat […]
Not to sound like a fall cliche of a human being, but this weekend I went apple picking on a small farm in New England. And as these activities which snap you out of your everyday routine tend to, apple picking led to my own mini-spiritual awakening. As I was harvesting my bushel of fruit and […]
I like to pretend that my favorite time of year is summer, because if I don’t, I’ll spend the whole summer lying face-up on the sidewalk in my underwear, crying about how cruel the universe is to have created humidity like we had a few weeks ago. I know, I know. We don’t get it as […]
