Tag: asana

Jul 16

10 Apps You Must Have When on a Business Trip

The FriskyPosted in Business, Travel Tagged , , , , , , , , , , ,

Are you traveling for a business meeting or convention? You need to know about the apps that will help you increase efficiency in the new city. When you are traveling on a business trip, there are many things that you need to do. One of these is ensuring that you have booked a hotel where […]

Jul 15

6 Yoga Poses for Improving Your Body’s Flexibility

The FriskyPosted in Health, Mind & Body Tagged , , , , , , ,

Though yoga practitioners attribute many positive traits to yoga as an exercise form—from strengthening one’s core area to weight loss and more restful sleep—there’s one benefit that seems to be at the top of everyone’s mind: flexibility. Indeed, the regular practice of yoga makes it easier for the body to stretch its muscles, thus increasing […]