In our fast-paced, technology-driven society, stress can often feel like an inevitable part of life. From the incessant …
mindfulness
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CannabisCBD
Why Growing Marijuana in Your Middle-Age Can Bring You Mindfulness
by Lana Vrzicby Lana VrzicThe concept of mindfulness, often associated with meditation and self-reflection, has gained immense popularity as a means to …
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Health
Stress Busters: 20 Effective Strategies for Coping with College Pressure
by Lana Vrzicby Lana VrzicCollege life is an exhilarating journey filled with new experiences, challenges, and personal growth. However, it also presents …
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Mind & Body
Can We Naturally Beat the Winter Blues? Yes! And Here’s How!
by Lana Vrzicby Lana VrzicWinter blues. Sounds like the name of an emotional jazz tune, doesn’t it? But let’s be real; it’s …
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CelebsHealth
Wondering How Celebs Pull Off the Second Act? These Are the Top 8 Ways They Reinvent Themselves
by Lana Vrzicby Lana VrzicWelcome to the glitzy world of celebrity reinvention, where stars have the power to create new chapters in …
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Health
The Power of the Mind: The Importance of Prioritizing Mental HealthÂ
by Lana Vrzicby Lana VrzicIt’s no secret that Americans are overworked. The United States is the hardest working nation, averaging 2,252 hours …
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Think about it. When was the last time you truly experienced a moment free from distractions and buzzing thoughts? Our …
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Modern life is fast. It doesn’t stop because you’re overwhelmed. We live in a fast-paced world, human beings …
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CasinoGamblingMind & Body
The Power of Mindfulness and Emotional Control in Poker
by Lana Vrzicby Lana VrzicPoker is a lot more than just being about the cards that are dealt and the strategies that …
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