For many people struggling with body fat, fat freezing is a popular option when it comes to it being easy to do and it being a none-surgical procedure. So, here is a list of things you need to know before opting for this in order to destroy fat cells.
What is fat freezing?
Freeze fat or cryogenic lipolysis is exactly what it sounds like. Fat cells are frozen for a period of time in the attempts to reduce them. It is basically a non-surgical alternative to liposuction. It started existing when the research was conducted into frostbite, and it was noticed that fat cells would freeze before the skin freezes. The procedure is done by selectively targeting the problematic area, such as the tummy, things, or arms. If the person has another problematic area, they can target that as well, since fat freezing can be used on almost any area of the body. During this procedure, people are required to sit for up to two hours while cooling paddles suction the skin and crystalize the fat cells. The cost of this procedure varies. The starting price for thighs is $750 and for arms $650, but this will all depend on the clinic you choose.
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You might ask yourself, does it actually work? If done correctly, fat freezing can indeed help you lose fat. However, as with all the other cosmetic treatment, the results will probably be different for each person that tries this. For someone, it might take a few weeks and for another person, it might take a few months to notice the change. You might also ask yourself does this procedure help you lose weight. Fat does not weigh as much as muscle, so fat freezing will not make you lose weight. Although it will not make the numbers on the scale lower, it will certainly help you lose what is spilling over the top of your pants.
As you know, lasting improvements to your weight and body can only occur by changing your lifestyle, nutrition, and adding a bit of exercise. This procedure will only be a permanent one if you control your weight. If you gain weight, it is bound to go somewhere.
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When should you start?
If you have a vacation or wedding coming up, it is recommended to book a session minimum three months in advance. Results will not be visible for at least four weeks, with fat loss reaching its highest during the eight weeks.
But, is it safe?
The side effects of this treatment are almost none existent and they only include redness or pinkness that lasts up an hour after the treatment is done. One of the best thing about using a fat freezer is that there is no downtime to it. People can carry on with their regular activities as soon as they leave the clinic. Compared to liposuction, where swelling can last for months, this is a real bonus when it comes to fat freezing.
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Fat Freezing at home
There are various products in the market today that will allow you to do this procedure at home. Most of these products use gel packs applied to the belly, back, or thighs. All you have to do is freeze the gel packs, insert them into the pockets, and wrap it around the problematic area. In time, your fat will be cooled, resulting in the reduction of the fat mass. At the same time, the cold exposure will spike your metabolism and burn additional calories which will additionally help the fat loss. This is a good way to avoid going to a clinic for this procedure, which will save you not only time but money as well. The price of these devices vary, and will probably depend on the brand. However, you can get one at the minimum price of $85.
Conclusion
The choice of going to the doctor’s office or freezing your fat at home completely depends on you. Both choices come with lots of advantages and you will probably not regret it, whatever your choice might be. Before you decide which method is best for you, be sure that you get informed about the risks, costs, and possible refund procedures.
