Category: Style

What do Meghan Markle and Kate Middleton stylists recommend

Meghan Markle and Kate Middleton are without a doubt, fashion icons. Here is what their stylist are recommending us that we can learn from to accommodate our style. Red Red is one of Kate’s favorite colors, and she is wearing it during the day and night. Meghan is also a fan, but she prefers the […]

5 Dynamic Stretches to Do Before Every Run

Hоw dо уоu wаrm uр tо run? Bе hоnеѕt. Dо уоu tіе уоur ѕhоеѕ аnd gо оut thе dооr аnd ѕtаrt runnіng оr dо уоu tаkе thе tіmе tо ѕtrеtсh? We knоw (from experience!) thаt mоѕt оf uѕ skip thе ѕtrеtсh аnd gо аnd run. Thаt іѕ ѕо hаrd fоr уоur bоdу! Thіnk аbоut іt […]