Aging is a natural process of life that often comes with years of wisdom, great memories, and lessons learned. Unfortunately, aging also comes with unwarranted assumptions and untruths. Many people don’t necessarily embrace aging because they think it’s an inevitable sign of a decline in health. And while aging does come with certain life changes, it doesn’t mean you will automatically become sick or disabled. You’re in your golden years! – “Old age” is a fixed concept that is outdated. This is the time to truly live your life!
Think of aging like a fine wine… you only get better with time!
So, what are your golden years? Well, by definition, your golden years start at age 51 and through the end of your life. Many are retired during this time and are traveling, relaxing at home, or doing whatever they want. But there’s no denying that some physical, emotional, and physiological changes can occur during this time.
Things like skin thinning, changes in body composition, and a decrease in immune function can all occur as we grow older. However, that doesn’t mean those things will start happening immediately, or at all, for that matter! A significant contributing factor to “aging with grace” is how we care for ourselves during this time.
While there’s no secret fountain of youth or a definite way to reverse the signs of aging, there are science-backed and researched-based benefits of CBD for seniors.
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Understanding the Benefits of CBD for Seniors Begins With Addressing Their Health Concerns
Source: lispinemed.com
Whether you’re 51 or 73, everyone has health levels and concerns. This means you can’t assume all seniors suffer from age-related illnesses and are less active. In fact, many seniors are living healthy, active lifestyles. However, some are in the care of family members or care facilities, dealing with mild to severe aches and pains or difficulty resting or falling asleep. Nonetheless, regardless of how wide your umbrella of needs are, using CBD daily can address many of the common health concerns among seniors.
Mild to Severe Aches and Pains
Unfortunately, experiencing aches and pains comes with getting older. The good news is that it’s completely normal! The actual burning question is why? Understanding why our knees hurt or what’s causing the joints in certain fingers to swell will play a significant role in easing that source of discomfort. Whether you’re genetically predisposed to certain conditions or the effects of gravity have selected you to experience these conditions, you’re still going to have a better idea of where your health is heading and what you can do to have better control over your discomfort for an overall improved quality of life.
As we age, there are typically three sources of physical pain for seniors: muscle strains, joint pain, and trauma from falling or breaking bones. The risks of these sources of pain increase as we age because we become more susceptible to certain chronic conditions. Some common conditions associated with mild to severe aches and pains include the following:
- Arthritis: Arthritis is the thinning or breaking down of tissue surrounding joints. The breaking down of adjacent bones can also be a contributing cause of arthritis. According to the CDC, 24% of adults in the US suffer from arthritis.
- Osteoporosis: Osteoporosis is the weakening of the bones. Men and women are affected, but women are more prone. We rapidly build bone cells when we’re younger, but over time, that process slows down, and we begin to lose bone mass, putting older adults at a higher risk of fractures that take longer to heal.
- Sarcopenia: Sarcopenia is the process of losing muscle mass. As we age, our bodies have a more challenging time absorbing the nutrients we need from food to stay healthy, causing us to lose muscle mass. This is especially true with a low appetite. Weak muscles can lead to “pulled” muscles in actions as simple as sneezing or reaching.
Whether you have been diagnosed with these conditions or think you may be feeling slight aches and pains associated with them, easing that pain will be critical.
Solution: CBD for Pain Relief From Mild to Severe Aches and Pains
CBD usage has certainly risen in popularity over the years, especially among athletes and those who live active lifestyles. However, the demographic of people who can also enjoy the benefits of CBD is seniors. The great news is that several CBD options for seniors help address many pain sources.
For those considering CBD for pain for the first time, starting on a low to mid-range dose is generally recommended. Wild Theory Full Spectrum CBD Capsules 25mg is a mid-range dose that’s going to work wonders for seniors suffering from mild pain symptoms or if you lead a reasonably active lifestyle and want a healthy form of daily pain relief.
For seniors suffering from severe pain, Wild Theory Full Spectrum CBD Capsules 50mg is going to be a better fit. These CBD capsules for pain are especially great for seniors looking to take CBD daily for pain support associated with aging. These are also great options for seniors who have a vigorous exercise regimen.
Difficulty Sleeping or Resting
Source: sleepfoundation.org
Sleep will always be important to your physical and emotional health, no matter how old you are. Why else do you think people say someone “woke up on the wrong side of the bed” if their mood is low or they display grouchiness? It’s, in fact, very normal to experience changes in sleep patterns as we get older.
For instance, maybe you notice yourself getting sleepier and waking up earlier or not getting that deep sleep like you used to — all normal. However, waking up tired in the mornings, waking up multiple times throughout the night, and other insomnia symptoms are not part of the “norms” of aging.
When you get a good night’s sleep or proper rest, it helps improve your focus, concentration, memory, and helps repair and rebuild cells from damage that occurred during the day. This helps refresh your immune system, which, in turn, helps prevent disease. Older adults who don’t receive adequate sleep or rest are more likely to suffer from memory problems, experience increased sleepiness and tiredness during the day, depression, and an increased risk of falls.
Again, there’s that burning question of why? But also, how? Getting to the root cause of why you’re not sleeping well and how it relates to age will help alleviate those sleepless nights.
Why You’re Not Sleeping Well
In most cases, difficulty sleeping or resting has underlying, yet treatable causes. Consider asking yourself these questions:
- Are you under any amount of stress?
- Do you take any medications that counteract rest?
- Do you have feelings of depression or hopelessness?
- Do you have health problems that’s causing worry or anxiousness?
If your answer is yes to even one of these questions, it’s an answer to a potential solution.
How Age Affects Sleep
As you get older, the production of your body’s growth hormone levels decrease, which then can cause you to experience a decrease in the deep sleep (slow wave) part of your sleep cycle. This, unfortunately, means your body isn’t producing enough melatonin, which is often the cause of fragmented sleep and waking up at various times throughout the night. This is the very reason why many consider themselves “light sleepers.”
Solution: CBD for Sleep
When considering CBD as a natural sleep aid, it can be helpful to understand just how it works in your body to help you make an informed decision.
Cannabinoids have sleep-promoting effects when they interact with the cannabinoid receptors in the brain. This interaction binds the cannabinoids to the brain receptors, causing the cannabinoids to send messages to increase adenosine (sleep-promoting chemical in the body) levels and suppress the brain’s arousal system. When all these interactions work together, it helps users experience a sleepy or drowsy feeling.
Wild Theory Full Spectrum CBD Oil 3000mg works wonders as a natural sleep aid, and it’s one of the most potent CBD oils available. If you’re having difficulty sleeping, this form of CBD for sleep is jam-packed with antioxidants and nutrients that not only promote healthy sleep patterns, but also helps older adults enjoy slower, healthier aging. For best results, take this CBD daily.
Dry Skin/Aging Skin
Source: cosmo.ph
Our skin is the largest organ of our body and can be the biggest indicator of our health and vitality. Things like redness, wrinkles, dryness, sun spots, and blotching are all physical signs of aging. There is no need to be alarmed or panic; However, understanding why your skin changes will determine the best way to treat your skin, especially for older adults. It can also indicate other conditions associated with dry, aging skin.
As we age, our dermis and epidermis become thinner and weaker, reducing connectivity and losing skin elasticity. This means your skin doesn’t have as much access to collagen, elastin, and moisture. In seniors, if the skin is dry, flaky, or scaly, it can indicate xerosis, another term for dry skin. True enough, many people suffer from dry skin, but it’s prevalent in older adults.
Believe it or not, underlying conditions such as renal, thyroid, and cardiovascular problems contribute to xerosis. Certain medications, such as diuretics, can also contribute to dry skin. The good news is that age-related dry skin isn’t the end of the world. There are a plethora of CBD for skin options for seniors.
Solution: CBD for Skin
Aging with grace doesn’t come so easy in your golden years when you’re dealing with dry, flaking, or cracked skin. Whether you suffer from mild or severe dry skin, it can make even the simplest of tasks become extremely difficult. This is when Wild Theory CBD Cream Extra Strength comes into play.
This CBD for skin contains pure hemp-derived CBD oil extract, which locks into the CBD receptors of the skin for superior skin absorption. It’s rich in essential oils, cannabinoids, and herbs to perfectly soothe, moisturize, and fill skin with all the nutrients necessary to revive and restore dry skin back to health.
Loss of Appetite
If you’re like many people, the thought of missing a couple meals certainly won’t hurt you, especially if it will move the number to the lower end of the scale! However, when it comes to older adults, skipping a meal skates too close to the line of malnutrition. Older adults can experience appetite loss due to age and certain medications.
Appetite decline in older adults was first described as anorexia of aging in 1988. And though this condition is common in older adults, it can have serious effects on your health. A decreased appetite can lead to nutritional deficiencies, which leads to weight loss. As you can imagine, appetite loss in older adults can make it even harder to regain the weight they initially lost. Recognizing loss of appetite before nutritional deficiencies and weight loss is key in finding the right intervention.
True enough, when appetite loss is detected, many people will almost immediately turn to supplement shakes. And while these shakes help with anorexia of aging, it only addresses the weight gain portion, not the root cause of the weight loss, which is the gradual decrease in appetite. This is when it may be time to consider a different approach.
Solution: CBD for Appetite Stimulation
Though having “the munchies” is a slang term used to describe the hunger effect with cannabis use, the theory behind it isn’t off the mark. In various studies, CBD with THC has been shown to be an appetite stimulant. But how? Well, there are three different ways, but regarding appetite stimulation, THC is the star of the show here.
- Interacts with the endocannabinoid system: The CB1 receptors in our body are found in the same part of our brain where our appetite is stimulated. When THC interacts with the CB1 receptors in our endocannabinoid system, it acts as an appetite stimulant, thus, increasing hunger.
- Stimulates hunger hormones: THC is a natural appetite stimulant that can increase the hunger hormones ghrelin. These hormones tell the brain that the stomach is empty and needs food. The consumption of THC increases the production levels of these hormones, thus increasing your appetite.
- Increases dopamine: THC may increase the “pleasure hormone” dopamine. As an appetite stimulant, THC makes foods you love even more appealing. Alternately, it can make foods you’re not too fond of seem more appealing.
If you’re looking for a natural appetite stimulant, Wild Theory CBD + THC Strata Gummies is the perfect choice, especially for seniors. The THC in these CBD gummies combat appetite loss, help relieve occasional aches and pains, work as a natural sleep aid, and promote calmness. Plus, they come in a delicious strawberry flavor! This form of CBD for seniors could be exactly what you need to age with grace in your golden years!
Benefits of CBD for Seniors
Source: observer.com
Age is just a number. What matters is how you feel inside. However, as you get older, age does play a role in how your body changes, physically, mentally, and emotionally. As you enter your golden years, self-care is going to be more important than ever. Everything from properly moisturizing your skin to ensuring you’re eating enough, the benefits of CBD for seniors extend well beyond your typical conventional interventions. But, of course, before starting any CBD regimen, always consult with your healthcare provider first.
For the highest quality in CBD products, Wild Theory CBD Co. is your trusted retailer as you enter your golden years!
