Imagine a group of friends sitting at a club, holding the glass of wine shots in one hand and a cigar in the other hand. It must be a fascinating thought for youngsters who think that this sort of life is the best one to obtain. Drugs and alcohol have become status symbols and individuals have developed this thinking that they belong to the lavish and elite class if they do this harm to the body. It is not a sign of coolness or upper class; we need to understand that we are creating a gigantic difficulty in our life. We are damaging our bodies and lives for the sake of a fake image in front of the world. Drugs are not worthy enough and there is no need to pay such a heavy cost for the smoke.
Many stigmas do exist in our society and showing off your wealth, smoking, and drinking are considered an upper-class sign is one of them. The reality is entirely different. What matters the most is your mental health and happiness. Happiness cannot be achieved through competing with the other class. One should be grateful and happy for what they have. We need to eradicate this stigma because the drug rate is creating havoc day by day. The growing use of drugs is spoiling generations and the future of the country. This habit needs to be stopped and there is a dire need to aware people of it.
Many people around us have destroyed their lives and want to step back from the world of drugs. But the stigmas related to drug treatment make them feel that they better die with this habit instead of quitting and getting back to normal life.
Source: Forbes
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Media; A hope of positive change in the world of drugs
The role of the media in the world of drugs is very critical. Drugs and alcohol are the only two things that are never advertised but still, there is a huge market for these products. Ever thought why? Media is one of the biggest factors as it portrays drug use a lot in the movies and seasons. Youth nowadays is addicted to the use of social media, Netflix, and other networking applications. They spend all their day watching seasons and using networking tools. These things influence the younger generations, and they feel that what they see is all the way right. Media shows in the content that if you are sad, aggressive, violent, depressed, and stressed out, then the only solution is drugs. When they see their favorite celebrities and stars doing drugs, they get inspired by them and start idealizing them.
They copy them to act like them which in return damages them. The media should take responsibility and must not portray drug use on the public content. We know that the media has great power, and it can help us in creating awareness regarding drug use. So, we can use it majorly as a tool for guiding people on the right path, avoid drug use, and most importantly, use it for removing stigmas for drug treatment. Media can bring a lot of positive changes in this world and this world can become a peaceful place to live. It is a usual routine that when we get sick everyone asks us to go and see a doctor. Then why in the case of drugs people make fun of others and make their lives more difficult? Addiction to drugs is also a disease just like other diseases. Did you ever suggest a heart patient to stay at home and wait for death? Do we ask people to not get treatment even if their heart fails? Of course not, because it will be a foolish decision. So exactly in the case of drugs, people should normalize its treatment as well.
Source: Medium
An invitation of peace
With the advancement in the world, we have advancements in the treatment as well. Drug Rehabs cure the drug habits, but we know that withdrawal symptoms irritate the patient. The patient becomes uncontrollable, violent, and aggressive. For this purpose, there is a need for holistic therapy sessions that calm down the addict and bring stability to his emotions. For more info, browse this site. Therapies enhance the journey and bring ease in recovering from the addictions. People who admit themselves in the centers are the ones who are consuming drugs for a very long time so there is a need for additional mental treatment along with drug control treatment. Now drug rehabs not only detoxify bodies but also the minds of addicted individuals. Following techniques and therapies combine the working of body, soul, and mind which helps the addict in relaxing. Here we have a therapy guide and types which can help your loved one in living a new peaceful and productive life.
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Acupressure
Source: Massage Magazine
This technique came from China originally. It includes applying pressure to the important points on the human body which helps in releasing the negative energy stored in the human body. This technique helps in releasing negative vibes and thoughts resulting in a peaceful mind. It allows the body fluids to have a smooth flow in the body. Plus, it also improves the metabolic rate of the body.
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Personal training
Source:Runtastic
Incorporating a proper exercise regime is essential. It results in better functioning of the body in physical and mental terms. When a trainer guides you at drug rehab, he accesses you closely and pays attention to your workout and nutrition. This not only adds value to the treatment it also develops balance, self-efficacy, and strength in your life.
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Barre
Source: A Sweat Life
Barre derived from ballet is a unique and most enjoyable exercise. It is performed in groups that involve various movements and distinguish itself from other forms of exercises.
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Yoga
Source: Vogue
Yoga is most popularly known and now it is used by detox teams to help drug addicts. It emerged from India, but now it is widely used for mindfulness and seeking peace. It connects the person physically and spiritually which not only makes the human body flexible plus also helps in improving the perspective of life resulting in better health.
