Tag: love yourself

6 Art Exercises To Help Boost Self-Esteem (From A Professional Art Therapist)

Every day, we’re bombarded with so many ideas about who we should be and how to look and act that we often lose sight of who we truly are. We all struggle with self-acceptance every once in a while, and need to remind ourselves to love who we’ve become. New York-based Creative Arts Therapist Mallory […]

30 Things I Love About Myself

This morning I woke up and the sun was shining. Lucca (that’s my dog) was lying on her back, paws straight up in the air, when she rolled over, yawned, and said to me, in her puppy way, “Moms” — she pluralizes things a lot — “I love you. You’re awesome.” And she’s right. I […]