Joining A Gym – You Should Definitely Do It
by: Wendy Stokes
With the new year approaching, what’s your new year’s resolution? Most people set new years goals that include financial gains and healthy living. Weight loss is …
Problematic Skin? Natural Solutions You Might Not Know About
by: The Frisky
Problematic skin can come in many shapes and sizes. For some, their problems stem from changes in their body due to childbirth, and for others, their …
Benefits of Drinking Green Coffee
by: The Frisky
If you’re not a morning person, then drinking coffee when you wake up is something you can’t start your day without. Coffee contains caffeine and caffeine …
Hitched: The Wedding Dress Body Project
by: Wendy Stokes
Wedding dress shopping. Here’s what happens to me: I walk into a bridal salon and tell the nice maternal saleswoman that I want a tea-length gown …
10 Amazing Health Benefits Of Mint You Didn’t Know
by: The Frisky
There are many uses for mint, you can drink it, add it to your food to add some flavor, add it to cosmetics and use it …
How to Make Fast Weight Loss Safe for Your Health
by: The Frisky
Weight fast can be bad for your health. It’s a fact supported by numerous studies and reported by numerous authoritative sources, like The Independent and Mayo …
Blogger Takes Shape Magazine To Task For Refusing To Show A Real Picture Of Massive Weight Loss
by: Wendy Stokes
Brooke Birmingham, author of the health and fitness blog, “Brooke: Not On A Diet,” was able to lose over 170 pounds without surgery or fad diets. …
Woman, 34, Purchases Her First Pair of Jeans EVER After Incredible Weight Loss
by: Wendy Stokes
It’s estimated that one third of Americans can be considered obese; and those rates are set to rise. Even though there’s an emphasis on living healthier …
Girl Talk: Why I Don’t Diet
by: Wendy Stokes
When I was in sixth grade, my boyfriend told me he didn’t care that I was fat. He loved me anyway, just as I was. It …
“Biggest Loser” Winner, Rachel Frederickson, Is Back To Eating The Occasional Oreo
by: Wendy Stokes
“I’ve gone up about 20 pounds. I think I’m at my perfect weight!…I work out an hour, six days a week. I love classes like SoulCycle, …
