Cuddling With A Stuffed Animal May Help Cure Your Depression (Seriously!)
by: Tamara Vlahovic
Most of the “scientific studies” in the Daily Mail make me chuckle (new survey from a contact lens manufacturer says that 90% of people feel self-conscious …
3 Tips You Should Follow If You Want A Life With Less Anxiety
by: Petar Mikonoss
The modern human being is living in a truly insane world and there’s no wonder that so many of us suffer from anxiety. With cities that …
10 Pieces Of Advice On How To Reduce Anxiety
by: Wendy Stokes
The times we are living are tough and know to get pretty stressful. Nowadays, the two most common mental medical conditions are depression and anxiety. And …
Essential Oils: The Best Stress Relievers
by: Wendy Stokes
Essential Oils became one of the trending ways on how a person can easily relieve from stress. They are frequently used for aromatherapy which is a …
10 Surefire Ways To Deal With Anxiety
by: Wendy Stokes
I’ve struggled with anxiety since I was a kid. Growing up in the Pacific Northwest, earthquakes used to be a huge source of stress for me, …
Learn How to Cope With Anxiety by Following These Simple Steps
by: Wendy Stokes
A feeling of anxiety is when you feel worried and depressed. Anxiety is often referred to as a feeling of emotional distress and is categorized by …
Anxiety, stress and insomnia – what do to about it?
by: The Frisky
Stress, anxiety, and insomnia are quite common today. 70% of adults in the United States claim that they feel stressed or anxious on a daily basis. …
How to Treat Anxiety Naturally
by: The Frisky
Many people in the world face symptoms such as nervousness, racing heart, chest pain, and agitation throughout their lives. These are the symptoms for chronic stress …
How to Reduce Anxiety
by: Robert Parker
Around 40 million Americans live with some sort of anxiety disorder, a number which is frightening. Anxiety disorder can range from GAD, which is an intensely …
12 Totally Free Ways To Improve Your Mental Health
by: Wendy Stokes
We all feel a little crazy sometimes (for me, “sometimes” means at least three times a day), and while we’re big proponents of therapy and other …
Check Your Vibes: 11 Ways To Stop Being Such A Worrywart
by: Wendy Stokes
Odds are, you’re a worrier – or at the very least, someone really close to you is. In many ways, the average human life in 2015 is …
Melissa Broder Is So Sad Today: “My Instinct Is To Be In A Little Hole With Gummy Candy And Wifi”
by: Wendy Stokes
It is impossible for me to write about Melissa Broder’s So Sad Today, a collection of essays based on Broder’s once anonymous Twitter account @SoSadToday, without …
