The Frisky
  • Home
  • News
  • Health
  • Celebs
  • Movies
  • Love
  • Relationships
  • Style
  • Entertainment
  • Parenting
  • Royals
  • Travel
  • About Us
  • Latest
  • Contact Us
The Frisky
  • Home
  • News
  • Health
  • Celebs
  • Movies
  • Love
  • Relationships
  • Style
  • Entertainment
  • Parenting
  • Royals
  • Travel
HealthMind & Body

The Glo Difference: 6 Reasons to Take Online Yoga Classes

by Petar Mikonoss December 28, 2018
by Petar Mikonoss December 28, 2018

Glo is revolutionizing the online yoga community. This company provides online yoga and meditation videos that can be accessed from any place, at any time. Glo allows you to embark on your own journey as it tailors itself to your life. Here are some reasons why online yoga is the future.

Contents

  • World-Renowned Teachers
  • Practice on Your Own Terms
  • Take Breaks Whenever You Want
  • Pick a Class That’s Best-Suited For You
  • No Waiting in Traffic
  • Cheaper Prices

World-Renowned Teachers

You’ll get access to the best teachers from around the world. Do you wish you could attend yoga classes by a teacher whose book you read, or you found on Instagram? Most yoga teachers that have a large following offer online yoga classes so they can reach a global audience.

Some of them may even offer live-streaming videos. This allows you to interact with your favorite teacher in real time, ask questions, and get feedback on your alignment poses. They’ll be able to see you too and address any issues to ensure proper alignment. You can ask questions and get immediate feedback from these highly trained instructors.

Img source: besthealthmag.ca

Practice on Your Own Terms

There’s great flexibility with taking an at-home practice. Most people juggle families, jobs, and other responsibilities. It can be hard to carve in time for a yoga class at a nearby studio. Some days you’re only able to squeeze in a short session. Other days, you want to stretch out and relax a little longer.

Online yoga classes give you control over your practice. You can choose the time and day when you want to practice. You can also select the right course that fits your time range. If you wish to exercise early in the morning or late at night, you can choose a class that ranges from 20 minutes to as long as 90 minutes.

Take Breaks Whenever You Want

The only option in a live class is to take an allotted time for Child’s Pose. You’ll miss a huge chunk of that class if you stay in that pose or if you keep taking breaks. Online yoga classes allow you to press “pause” whenever you want. You can take a break to rest or do laundry. Take each of the classes at your own pace and convenience without missing anything important.

You won’t feel as if you’re falling behind your peers. As stated before, you have complete control over your practice. You can choose to push yourself or take it easy whenever you want. That’s the beauty and convenience of having an at-home yoga practice.

Img source: simplenaturalnutrition.com

Pick a Class That’s Best-Suited For You

You can pick a class that works for you on that day. There’s a yoga sequence for every mood. If you’re feeling lazy, you probably should take a Restorative Yoga class. If you want more energy, then a Power class may benefit you more. With online yoga classes, you can choose from a variety of sequences that work with your breath depending on the day.

No Waiting in Traffic

You don’t have to prepare yourself to go to the yoga studio and wait in traffic for an hour. Glo’s online videos allow you to gain experience inside your home or office. You can practice from anywhere in the world as long as you have an internet connection on your smartphone, tablet, or computer. The only commute is to walk a few minutes to the front of your screen and roll out your mat.

Img source: yogagreenbook.com

Cheaper Prices

Teachers set their own prices for traditional classes. They can range from $10 to $30 each. This can get expensive if you go to the yoga studio multiple times per week or month. Most online yoga classes offer free videos, a free trial, and a monthly membership to access all of the videos and content. In the long run, it’s cheaper than traditional yoga studios.

Glo provides online yoga classes for people of all walks of life. You get access to a wide variety of yoga sequences and meditation classes. Glo makes yoga accessible to everyone. These online tools and classes can help you reach your inner potential.

benefits of yogapractice yoga at homeyogayoga practice
Petar Mikonoss

previous post
8 Amazing Things to Do When You’re in Barcelona
next post
Swiss Medica 21: How Stem Cells Are Treated in the 21st Century

Related Posts

7 Ways to Distract Yourself from Day-to-Day Anxiety

August 26, 2022

7 Ways To Jumpstart Your Career As A...

August 16, 2022

10 Methods to Try and Relieve Anxiety First

May 20, 2022

Recent Posts

  • How To Choose A Contract Dispute Lawyer?

    January 28, 2023
  • How Can A Product Launch Consultant Guide Yours In Successful Launch?

    January 28, 2023
  • 3 Unique Ways To Make Coffee The Star Of The Occasion

    January 28, 2023
  • What Is Call Center Outsourcing, And Why Should You Consider Outsourcing Your Customer Service?

    January 28, 2023
  • Guide to Choose the Right Material for Wine Label

    January 27, 2023
  • 5 Unwritten Rules of Using Adult Toys in a Relationship: How to enjoy the experience?

    January 27, 2023
  • Geometry Homework Help to Meet Your Learning Goals

    January 27, 2023
  • Fostering Teenagers: 8 Crucial Tips for Survival

    January 27, 2023

Categories

  • Accessories
  • Animals
  • Anime
  • Art
  • Astrology
  • Beard Care
  • Beauty
  • Betting
  • Biography
  • Blog
  • Business
  • Buying Guides
  • Cannabis
  • Cars
  • Casino
  • CBD
  • Celebs
  • Children
  • Citizenship
  • Clippers
  • Clothes
  • Computer
  • Couple Time
  • COVID-19
  • Crypto
  • Culture
  • Design
  • DIY
  • Economics
  • Education
  • Entertainment
  • Environment
  • Family
  • Fashion
  • Featured
  • Food
  • Food & Drink
  • Furniture
  • Galleries
  • Gambling
  • Games
  • Gardening
  • Gifts
  • Girl
  • Gossip
  • Guide
  • Guys
  • Hair
  • Hair Care Tips
  • Hair Dryers
  • Hair loss
  • Hairstyles
  • Health
  • Highlights
  • History
  • Hobby
  • Home
  • Horoscopes
  • Hot Rollers
  • How to …
  • Industry
  • Internet
  • Interview
  • Law
  • Legal Advice
  • Life
  • Lifestyle
  • Love & Sex
  • Love Your Self
  • Makeup
  • Marketing
  • Medicine
  • Mind & Body
  • Money
  • Motorcycle
  • Movies
  • Moving
  • Music
  • Net Worth
  • News
  • Parenting
  • People
  • Pets
  • Photography
  • Products for Hair
  • Real Estate
  • Recipes
  • Relationships
  • Religion
  • Royals
  • SEO
  • Shopping
  • Skincare
  • Sports
  • Studying
  • Style
  • Super Stars
  • Tech
  • Technology
  • The Body
  • Tips
  • Tips & Tricks
  • Tools
  • Toys
  • Travel
  • Uncategorized
  • Vehicle
  • Video
  • VR
  • Wedding

Contact us:

santosmilewa [at] demotix.com

Footer Logo
  • About Us
  • Latest
  • Contact Us

© 2023 - All Right Reserved.

TheFrisky.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.

The Frisky
  • Home
  • News
  • Health
  • Celebs
  • Movies
  • Love
  • Relationships
  • Style
  • Entertainment
  • Parenting
  • Royals
  • Travel
© 2023 - All Right Reserved.

TheFrisky.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.