Author: Billy Antonio

10 Things Every Non-Black Person Should Know (By Now) About Black Women

We’re more than a decade into the 21st century. I’d hoped — in vain — that some basic understandings of how non-Black people should interact with Black people could be something I could take for granted. But no. Somehow there are “those people” who remain entirely clueless, so much so that they will call a […]

How To Organize Your Fridge Like A Boss

I’m the type of person who constantly looks for household spaces to improve: I want a better-organized desk, better-organized cabinets, better-organized closets. But the one household space that drives me absolutely up the wall is the refrigerator, because negligence of the refrigerator can be both disgusting and costly. I worked in grocery retail for more […]

Science Has Proven That The Buddy System Really Does Work For Fitness

If you’re trying to lose weight, exercise more, or stop smoking, you should try doing it with your bae. (Just don’t do actual couples exercises like these please.) According to a new study in JAMA Internal Medicine, couples who build new good habits as a team are more likely to reach their health goals and […]