Tag: teamwork

7 Tips and Tricks for Improving Athletic Performance

If you approach any professional athlete, they’ll tell you that outside of your training schedule, you can only make bigger strides on your own. You have to go out of your comfort zone and put in that extra time of dedicated training and caloric intake. One top tip: Beta-alanine. Beta-alanine metabolizes into carnosine, which has […]

Learning to succeed through school sport

Every day, I take an invigorating morning walk. On days like today with beautiful clear skies and the chill of winter in the air, it can be especially satisfying. At times like these, it’s good to reflect on just how lucky we are to be given one of the greatest gifts of all, the gift […]

Science Has Proven That The Buddy System Really Does Work For Fitness

If you’re trying to lose weight, exercise more, or stop smoking, you should try doing it with your bae. (Just don’t do actual couples exercises like these please.) According to a new study in JAMA Internal Medicine, couples who build new good habits as a team are more likely to reach their health goals and […]

5 Best Online Gantt Chart Makers in 2019 and Why Every Team Leader Should Use Them

Nowadays, using software to monitor projects and visualize tasks is a very common practice for many project managers and team leaders. Hence, one of the easiest and most effective tools to perform this is using a Gantt chart. A Gantt chart is a simplified online version of the handwritten bar charts on a whiteboard. This […]