Catch up on the latest health legislation, honest discussions about our bodies, and “I Have” essays from women’s personal experiences. Whether mental or physical The Frisky discusses each disease, concern, or condition to encourage open conversation.
It is recommended that people get 150 minutes of moderate exercise every week.For those who indulge in vigorous exercises, 75 minutes per week is what is recommended. One of the best forms of exercise is swimming. It is a low impact exercise that burns as many calories as running but with less risk of injury.That’s […]
Losing hair not just affects your scalp, but it affects your entire personality. Hair loss and thinning of hair can become the demoralizing issues in both men and women. As our elder’s saying, ‘Prevention is always better than cure’; we really need to apply it in our routine life by taking care of our hair. […]
Humidifiers are getting quite popular these days, but before buying a humidifier you must ask yourself will I benefit from using a humidifier? A humidifier is an electronic device that is used to add moisture in the room. Humidifiers generally become a necessity during the winter season, when there are lower levels of humidity in […]
A good sleeping mask can take the expression “beauty sleep” to an entirely different level. Wearing these masks will allow the skin to absorb the needed nutrients overnight, and help you avoid looking fatigued or tired in the morning. There is a wide range of options to choose from, but the best overnight masks will […]
According to CNN Health, a healthy dose of nutrients that your body can easily absorb cannot be found in canned or frozen fruits and veggies. Juice extracted from fresh fruits and vegetables contain concentrated amounts of vitamins and minerals. In this post, you’ll learn how juice can affect your health so that you can take […]
Do you have anxiety? You’re in good company. According to the National Institute of Mental Health, there’s around 40 million people dealing with anxiety disorders in the U.S. alone. That’s a lot of friggin’ people — and I happen to be one of them. Anxiety is something I live with and manage every day of my life. Most of […]
It’s no secret that becoming a new parent can be one of the most trying times in a person’s life. Seven years later, I can still vividly remember those first few hours and days together, despite the foggy haze of sleeplessness I was in. A plethora of hormones coursed through my body, screwing with my […]
Not many kids dream of growing up and spending their days studying the nuances of the most apathetic feeling known to the human race, yet, Thomas Goetz, a professor of empirical educational research at the University of Konstanz in Germany, found the subject of boredom at least marginally interesting enough to delve deeper into it. […]
I am convinced my vagina should have the next lead role on “Game of Thrones,” because recently, it has done nothing but plot sadistic revenge and royally f..k me. Like many women have experienced, I woke up one day with some weird itching and burning in the land down under and knew that it was […]
