Tag: food

4 Simple Lifestyle Changes that Help Reduce Chronic Pain

Chronic pain can be a debilitating condition, as it can force you to stay in bed, in darkness and silence, away from your family and friends. Managing chronic pain can be difficult, especially since there are so many holistic approaches and treatments. The good news is you can also implement a number of lifestyle changes […]

6 Beer-Related Activities That Won’t Leave You Hungover

Happy National Beer Day! Unfortunately, it falls on a Sunday this year, which means that you probably shouldn’t go out boozing tonight to celebrate. Lucky for you, there are a surprising number of options for beer celebrations that won’t leave you hungover. Prost! Beer Yoga: Yup, it’s a thing! I guess it makes sense — they’re both […]

Eat Slowly And Carry A Big Fork

According to a new study, if you want to eat less of your giant plate of food, use a giant fork. Researchers at the University of Utah found that fork size affects people’s food consumption when eating large portions by making them feel as if they are making a more significant dent in their meal. […]