These days the Duke and Duchess of Sussex are trying to get their life back on track and focusing on positive vibes and spreading joy. Therefore, the couple promoted an Instagram page called @globalpositivenews to spread joy and show the importance of kindness that exists in everyday situations all across the globe. Moreover, Prince Harry […]
Compassion reduces fight-or-flight and aids calmness. Being compassionate is likely to help you live longer, sleep better, and enjoy increased good health. It activates the vagus nerve, which influences your immune system and emotions. It’s contagious too. Your generosity and kindness echo outward and return to you — others wake-up to their own ability to […]
When many people think about Darwin’s theory of evolution and survival of the fittest, they assume that the competition to pass on genes is what defines human beings, and that that competitive impulse makes us ruthless at our core. What’s forgotten in that thought process is that humans have to not only pass on our […]
