Author: The Frisky

Can Juice Really Be Healthy? Yes!

According to CNN Health, a healthy dose of nutrients that your body can easily absorb cannot be found in canned or frozen fruits and veggies. Juice extracted from fresh fruits and vegetables contain concentrated amounts of vitamins and minerals. In this post, you’ll learn how juice can affect your health so that you can take […]

Check Your Vibes: 6 Steps To Winning At Life Even When You’re Exhausted

At one point, I was a person who thought I could run on very little sleep. Not anymore. I don’t know exactly when it changed, but these days, when my body is done for the day, it’s done, and I’m out for the night. I still don’t get quite enough sleep (who does?), but I get much more than I […]