Catch up on the latest health legislation, honest discussions about our bodies, and “I Have” essays from women’s personal experiences. Whether mental or physical The Frisky discusses each disease, concern, or condition to encourage open conversation.
Spending time at home is way more stressful than spending time at work, according to a surprising new study by Penn State researchers. This comes as something of a surprise given the endless national dialogue about American working too much. The study measured participants’ cortisol levels, which is one of our bodies’ major markers of stress, both […]
I have struggled with depression and suicidal ideation for years. My darkest period was as recent as 2018. In fact, there was a day last September when I let my guard down for just a few minutes. It was enough time for me to walk into my kitchen, pick up a large knife, and touch […]
I feel like it’s a complete and total cliché to say things like “We all know your workout routine can get repetitive and boring, so here’s some ways to spice it up!” – So I’m not going to say that. What I am going to say is this: On top of activities you do to train, […]
Rhinoplasty, commonly referred to as a nose job, is a surgical procedure that aims to alter the structures of the nose. As an important structure of the face, the nose can sometimes become affected in a manner that influences how it functions. In other cases, an individual may want their nose altered for aesthetic reasons, […]
Another day, another creative way to lose weight. Discovered on Facebook, the “Moonlight Sonata” Diet is easy. You can eat whatever you want, but you have to be standing in front of a mirror, watching yourself, and listening to Beethoven’s “Moonlight Sonata” through the duration of your meal. I’m just waiting for a celebrity to […]
Most likely, when you take a trip to the doctor for your annual physical, you are given a test to check up on your cholesterol. This test, known as a lipid profile, shows your overall cholesterol levels, as well as individual types of cholesterol. Even though cholesterol has gotten a bad reputation over the years, […]
According to an article in the New York Times’ “Well” Blog, a study found that a staggering 93 percent of college women engage in something called “fat talk.” Think, one woman says: “I can’t believe I just ate that whole bag of Oreos. I’m so fat!” Think, another woman says in response: “Oh my god, you’re not fat. […]
Your electronic devices don’t belong in your bedroom. You shouldn’t use them especially when you’re about to sleep. You have to send a signal to your brain that you need to rest, and your electronic devices will do otherwise. The best option is to leave everything in the living room. You need to stop working […]
In a nutshell, air purifiers remove contaminants from the air in an enclosed space. If you are an asthmatic or an allergy sufferer, you could benefit from putting one in your home. Air filters are also excellent at removing second-hand tobacco smoke. There are many types of air purifiers on the market that improve air […]
