Category: Health

Catch up on the latest health legislation, honest discussions about our bodies, and “I Have” essays from women’s personal experiences. Whether mental or physical The Frisky discusses each disease, concern, or condition to encourage open conversation.

6 Foods that Help with Pain and Inflammation

Pain affects millions of Americans each year. The National Institutes of Health reported that approximately 55 percent of American adults experienced pain within the last three months. Of those individuals surveyed, approximately 25 million adults dealt with pain every day. Knowing how you can relieve your pain and inflammation can help you overcome pain and […]

How to Turn Your Progressive Addictions to Progressive Recovery

Addiction takes your life to a difficult phase. This disease is compulsive, and in return, you get used to a very harmful drug. This drug can be anything that you keep consuming, be it be alcohol or any other medicines. It takes over your life and leaves you with harmful consequences. When a person starts […]

5 Best Postpartum Exercises

Pregnancy is an experience that most women are privileged to experience. During this period, it’s usually natural for expectant mothers to gain weight. Upon delivery, new moms should be engaged exercise activities since they have proven to have many benefits. One advantages of exercising after delivery is it helps to lose the extra weight that […]