I was surrounded by wonderful people and lots of champagne this night, but I wasn’t really in the New Year’s spirit as the clock struck midnight. This year included some not-so-great stuff that I should’ve been thrilled to say goodbye to (and so many wonderful moments too), but something about 2019 didn’t feel over yet. […]
I know that naked yoga exists (if only in the deep recess of my consciousness, right near the part of my brain that remembers to do taxes each year). So far, this naked yoga trend has been mostly a male-only endeavor. Go figure. Women are already weary of being leered at by mnn in their […]
Want to avoid heart attacks, or, you know, just be able to run a mile without thinking you’re about to die? Try getting happy! A new study lead by the National Heart, Lung and Blood Institute and the National Center for Research Resources found that people with optimistic outlooks are twice as likely to have ideal […]
Steroids are too good to be true. The superhuman abilities their users acquire can make you swear it’s magic. But we all know how the story really ends; how it actually ended up being, well, too good to be true. In exchange for the unbelievable bulking up and performance gain, they take away everything. They […]
The last time I did yoga was more than a decade ago, when a couple friends and I took a weekly class at the gym for a few months. Even then, I was kind of a slacker who lurked in the back of class muttering obscenities about downward dog (not sure if it’s big boobs […]
It’s already two months into the New Year, and people are still being all motivated and productive and infuriatingly resolved. One friend is detoxing with her boyfriend, while another is spending five hours a week volunteering for Unicef. Another is playing the piano at his local nursing home, and yet another has upped her hours […]
Perfectly glowing and naturally beautiful skin is one of the most common beauty ideals people strive to achieve. Yet, the majority of people have experience with blemished and pimples, regardless of age and gender, and are willing to do a lot to combat these problems. On a daily basis, we are confronted with plenty of […]
The Holiday season is soon upon us, and that means getting ready to receive and give presents to the people you love the most. Gifts are amazing since they bring cheer and joy to everyone in the family. But have you thought about standing out from the rest by getting everyone something truly unique? In […]
If you have back pain, tightness, and muscle stiffness, then your back is likely to be “ripe” for a good massage. Today, it can be even easier. You don’t have to spend your time and money going to physical therapy treatments. You can do it from the comfort of your home, using a massage chair. […]
