happiness

We are constantly being bombarded with advice on being healthier people, we have diets and workout plans all…

I considered titling this week’s post “Dispatches from the Afterglow,” but there’s more to what I’m feeling than…

For thousands of years, our ancestors have been using crystals for manufacturing jewelry, as decorative items, and as…

I’m not remotely ready to see summer go, but alas, time is chugging forward anyway and a new…

I was surrounded by wonderful people and lots of champagne this night, but I wasn’t really in the…

When it comes to reconnecting with one’s inner child, there tend to be two narratives: “grow the hell…

Want to avoid heart attacks, or, you know, just be able to run a mile without thinking you’re about…

The other day, I came across this post: “Does the meaning of ‘happiness’ change as we age?” It…

How many times a day do you smile? Chances are it might not be enough. Smiling can change…