Category: Mind & Body

What Weight of Dumbbells Should I Use?

Fitness Freaks often ask themselves a question, ‘What weight of dumbbells should I use?” The decision requires precision for you need to consider various factors. In this article, we have discussed the factors, types of dumbbells and how you ought to transition between weights. Dumbbells are an integral part of workouts. Free weights, they come […]

Is Neuro-Linguistic Programming Deserving The Criticism?

Neuro-Linguistic programming has been the target of large criticism recently by professionals and laypeople around the world. Neuro-linguistic programming trainers call this “tragedy of opportunity” for psychological science and related fields. The reason for this is because every time NLP is mentioned, it’s instantly dismissed out of hand and it’s a great loss for modern […]

How to Find the Best Online Certification for a Life Coach

Life coaching is a profession that offers spiritual, personal, and professional advice, but is different from consulting advice, mentoring, therapy, or counseling. Life coaching addresses very specific personal projects whether that’s a business success or general conditions and transitions in the client’s personal life. It focuses on the client’s life and his relationships or likings […]