Catch up on the latest health legislation, honest discussions about our bodies, and “I Have” essays from women’s personal experiences. Whether mental or physical The Frisky discusses each disease, concern, or condition to encourage open conversation.
Getting through the day when you didn’t sleep well the night before can be quite an ordeal. Quality sleep is one of the more important things in life. If you’re constantly feeling exhausted and moody, you might experience some changes in your hormone levels and your social life can suffer consequences. Poor sleep can also […]
The primary goal of someone who has diabetes is to keep it under control since there is no cure for it. As a matter of fact, over 100 million U.S adults are diagnosed with diabetes or have some form of prediabetes, as reported by the Centers for Disease Control and Prevention. The number has grown […]
If you are a person who likes staying up during the night, you will probably be called a night owl. Waking up early will also be one of the most difficult things for you to do. It is really a pain to wake up in the morning and feel groggy since all the digital distractions […]
I’m happy to report that I went to my first successful therapy session this week. When I walked into Lauren’s cozy New York City office, I felt immediately at home. Her couch was draped with one of those super-soft, faux fur blankets that’s just begging you to get naked and roll around in (I didn’t, for […]
These two simple little words steal your joy fast (and, sometimes, steal it forever). When I was a little girl my mother never ate peaches. One day, I asked her why she wouldn’t eat those delicious, juicy fruits that tasted like happiness to me. She explained that in 1935, she ate a peach and it […]
Bad eating habits not only affect our health, but also our physical appearance and our mood. When we consume foods rich in sugars or fats, we increase the chances of suffering a series of more or less serious disorders for our health. When we want to improve our diet, we eliminate fats thinking they are […]
Treadmills are not only for enhancing your cardiovascular fitness, but they can also likewise go far to help get that obstinate belly fat to get out. While they may appear to be somewhat scary and unsafe, treadmills are really a protected and simple approach to get in your everyday cardio. In the event that you’ve […]
I’m 32, still low in the ranks at work, fighting with my husband and kids ALL the time, and don’t find any joy in the things I used to! What’s wrong with me? Do I need therapy? Where have my hopes and dreams gone? A couple of days ago I was talking to an employee […]
CoolSculpting is a versatile body sculpting treatment that provides patients with an excellent alternative to liposuction. It is an FDA-cleared procedure that is designed to get rid of the unwanted pockets of fat that cause bulges and leave you feeling uncomfortable in your clothing and your own skin. If you want to create a smoother […]
