Category: Mind & Body

New Study Says Yoga Sharpens Your Mind

Yoga already has lots of known benefits, like better posture, flexibility and physical health, but now we can add something new to the list: increased brain function. According to new research through the University of Illinois, practicing hatha yoga three times a week helps you think more clearly, especially compared to stretching or toning exercises. […]

Facelifts, Highlights, And Other Beauty Treatments You Shouldn’t Skimp On

Times are tough and women are looking for ways to cut back. We at The Frisky are determined to bring you the best budget beauty out there, but we are also not going to lie to you: some things you just can’t skimp on. You may never notice the difference between a CoverGirl and a […]

6 Ways To Tackle A Quarter Life Crisis Head-On

There’s a time in your mid to late twenties that feels something like what I imagine Armageddon to feel like (or Y2K, because the world was basically ending). We lose direction, become unsure of our life’s “purpose,” feel like our hopes and dreams are suddenly unachievable, and lay in bed every night watching “Everybody Loves […]

Kamilla Rodrigues Almeida Reveals the Secret Behind Her Famous Beauty 

To most people, beauty is a gift of nature, but to Kamilla Rodrigues Almeida, beauty is a thing of the heart. You can make yourself as beautiful as you want, it all depends on your desire. She aptly puts it this way, “if beauty were just the gift of nature, you need to be structured […]