Tag: depression

I Have Depression

We tend to think of the concept of “pain” as something physical—something that involves blood, bruises or casts. But people with mental illnesses struggle with this entirely other debilitating concept of pain, one that literally saps the life out of them. I have struggled with depression, or unipolar depression. The National Institute of Health says […]

Exercise Is Possibly As Effective As Therapy Or Medication For Treating Depression

The results of a UK study on depression and exercise show that it’s possible that exercise is as effective for treating depression as therapy or medication. The researchers caution, of course, that better studies need to be done to come to a conclusion. But cool! Maybe that’s one of the reasons we get depressed in the winter […]

Top 7 Benefits and Uses of CBD Oil

If you have some consistent sicknesses, maybe cannabidiol is the best cure for you. This is one of the many chemicals found in Cannabis sativa or well-known marijuana plant. There is a short name for this oil, it is called CBD, and it is not psychoactive like THC (Tetrahydrocannabinol). If you are looking for the […]

How To Deal With Depression When You’re Trying To Get Pregnant

I try to divorce Michael at least once a month. I blame this on my PMDD (premenstrual dysphoric disorder, or what I like to call “PMS on crack”), though I’ve also been diagnosed with chronic depression and anxiety and, once, a psychopharmacologist told me I had obvious bipolar tendencies. Either way, I’m not the easiest […]