Opening Word Doing activities and having hobbies is thought to be relaxing and fulfilling in the sense that…
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focus
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If you’re thinking about consuming energy drinks before working out, you probably did some digging online, which is…
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Several years back, it was way easier to meet someone who didn’t have an Instagram account, but today…
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HealthMind & Body
5 Signs You Need a Break From Everything & 5 Remedies to Try
by Wendy Stokesby Wendy StokesTruth be told, not many people are brave enough to take time off from everything. When you’re feeling…
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A happy life is something that every person seeks. For some people, happy life is simply following their…
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Every day, I take an invigorating morning walk. On days like today with beautiful clear skies and the…
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Over the years martial arts developed, now it is done as a treatment like ADHD, anger management, etc.…
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EducationFoodHealthLove Your SelfMind & Body
5 Healthy Habits that College Students should focus on this Year
by Wendy Stokesby Wendy StokesCollege life is a life full of fun and excitement. There is a lot that happens in a…