I have five fingers on each hand. I use them like this: I hold up my thumb and whisper, “Thank You, Thank You, Thank You, Thank You, Thank You.” Then my pointer finger. “Thank You, Thank You, Thank You, Thank You, Thank You.” Then my middle finger, my ring finger, and my pinky. I give […]
When a therapist hits you with a zinger, it’s the kind of thing that stays with your forever. Best case scenario: it’s sage wisdom or advice that changes your life. Worst case scenario: it’s so wildly offensive or off-the mark that you know you have to dump your shrink. After the jump, I canvased Frisky […]
A certain tabloid has released a story about Britney Spears checked into a mental health facility, and that she will spend several weeks inside. An insider stated that the reason for her doing that is because she became unstable due to her father`s health issues that last a couple of years now. Britney Spears opened […]
Nowadays, we finally understand the importance of mental health. The stigma surrounding mental illness is being broken, and we recognize that our mental health should be treated in the same way as our physical health. It’s vital. So how do we improve our mental well-being? What do we do? There’s no set strategy that paves […]
If you have got up without positive energy and power to move on from the past than you need to make some urgent changes. Nowadays, it happens more often than not that people are depressed and dissatisfied with their lives. Every now and then, you need a person that is going to push you forward […]
E-counseling began as something as a novelty. E-counseling, also known as online counseling, was initially touted as an alternative for people who weren’t able to or were unwilling to access traditional mental health therapy services. The e-counseling industry has only continued to expand, though. Nowadays, e-counseling has become more and more popular to the degree […]
People who suffer from Obsessive Compulsive Disorder know what it’s like to not being able to live their lives as they wish. OCD is a condition that is very difficult to manage on a daily bases. Some people suffer from a “checking” condition, meaning that they would often check if they’ve locked the door or […]
D.C. is an incredible place to live. The vibrant capital city of the world’s most powerful nation has more than its fair share of culture and attractions, and its neighborhoods and local staples make it feel like home even as it maintains its status as an international city. As wonderful as it is to live […]
There’s an unfortunate stigma surrounding mental health which usually prevents people from speaking about that. However, over the last couple of years, many celebrities got candid and opened up about their own mental health. These difficult conversations were indeed refreshing as they encouraged more people to seek the necessary help. Moreover, as many people believe […]
