Known as the Muladhara chakra (as it contains feminine energy), the root chakra is the first of seven chakras found at the base of our spines. It is known as the basis of our raw energy and our “fight, flight or flee” instincts. Therefore, horrible things happen when your root chakra is overactive. Consider it […]
Just like any other couple, Meghan Markle and Prince Harry had to make some compromises when they started living together. In case you’re wondering what compromises we’re talking about and what Meghan did first when she moved into Nottingham Cottage, we have the answer. Meghan reportedly threw away all the junk food. According to Daily […]
As a form of exercise, yoga comes with many health benefits. That’s why there are many people out there to whom yoga is a lifestyle. Those who have been doing it for a long time will tell you it gives you the much-needed peace of mind. Yoga is an excellent way to relax and ensure […]
We all do so many things to keep yourself fit and healthy. Switching to a healthy lifestyle can sometimes be a very challenging task. Every day morning routine, a cup of green tea, morning walks won’t’ work if the mind does not feel healthy. Who had thought that yoga from ancient India will become the […]
Yoga, or originally put ”Yog” refers to the Union of the soul with the divine source energy or God. India, with its glorious and diverse history, is also originally the land from where Yoga emerged. Spiritual techniques like Yoga and meditation can be practiced to know what tranquillity means in the real sense of the […]
One of the most amazing passions one can have is to practice Yoga, and nothing is interesting than turning your zeal into your career. Becoming a Yoga Instructor is not very easy but if your enthusiasm is high, you can make the path easier. Be dedicated because all it takes is a little dedication towards […]
Chronic osteoarticular pain can drive anyone crazy. The pain starts the moment you get out of your chair or bed. The worst part is that even if you gulp down a few painkillers, the pain will persist for a while before easing off. Those who have experienced this kind of pain have said that it […]
Kansa Wand is a unique Indian massage tool that is frequently used in Ayurvedic practices. Kansa Wand is a hand-crafted, exquisite and effective massaging tool that is designed to relieve you of any stress, as well as pain. It helps rejuvenate your mind and your body and it serves as a relaxing tool that will […]
Some say how detox, yoga, and meditation can help you reach immortality. We don’t know what did our celebrity used, but some of them even look younger now than they did ten years ago. Take a look at some celebrities who make us believe that aging is not a thing. Jessica Alba Reese Witherspoon […]
