Author: Billy Antonio

Science Says Family Secrets Can Literally Make You Sick

Back in the ’80s, Dr. Vincent Felitti was looking for ways to help obese patients lose weight when he stumbled upon a troubling correlation: most of his patients who quit treatment and gained significant amounts of weight back after losing hundreds of pounds had experienced sexual abuse as children. When he began regularly asking patients […]

How To Hide A Hangover

“How can I hide a hangover? Blotchy skin, puffy eyes — I don’t need everyone (especially my boss!) to know how awful I feel.” Yes, after a big night of partying there is nothing worse than waking up to realize you look as dreadful as you feel! Fortunately, there are a few tricks and tips to disguise […]

I Have Migraines

Last year, I was on vacation in Berlin when I woke up at 4 a.m., unable to move. Searing pain began at the crown of my head and extended well below my shoulders, causing my head, face, and neck to clench up and spasm whether I tried to move or lie perfectly still. The most […]

Are Young Female Athletes Eating Enough?

Today in never, ever, ever stop eating: Apparently there’s a syndrome called the female athlete triad that consists of a loss of bone density, irregular periods, and low energy, and it happens when female athletes aren’t eating enough. This plagues a lot of teenaged athletes in particular, for reasons having unsurprisingly to do with body […]