When it comes to running, particularly long distances, many of us think first about the physical work it takes. There are several reasons why athletes spend months preparing for a marathon to ensure that their body is in shape, their nutrition is on point and their cardiovascular system runs like a well-oiled machine. Physical factors […]
With tons of people stuck in repetitive, mundane jobs, extreme sports give a much-needed rush of adrenaline and excitement, keeping life interesting. In this article, our friend and collaborator, Rory Angold, Executive Vice President, and Sports Enthusiast, revealed how the land luge provides some of the biggest thrills with minimal equipment. What is land luge? […]
Today in never, ever, ever stop eating: Apparently there’s a syndrome called the female athlete triad that consists of a loss of bone density, irregular periods, and low energy, and it happens when female athletes aren’t eating enough. This plagues a lot of teenaged athletes in particular, for reasons having unsurprisingly to do with body […]
Boobs are great for a lot of things. But as anyone who has at least average-sized breasts has probably noticed, sports are not one of those things. Breasts pose a problem for athletes for several reasons. First, they are extra weight to slow down competitors. Boobs can get in the way of a golf, tennis, […]
Every day more people go to the sports masseur to relieve their pains, overloads, contractures, breaks or muscle twitching, but the vast majority come when the pain is almost unbearable or when it has increased more than usual. The need for sports massage should be understood as part of the training of the person who […]
Anxiety is common in human beings and especially in performance fields like acting, singing, sports, etc. Even though the feeling of anxiety is normal, its excess presence can be harmful in ways we don’t recognize. Moreover, young people are more prone to anxiety because they don’t know how to control their emotions as compared to […]
