The concept of affirmations is easily one of the most mocked (and supposedly one of the most effective) aspects of the self-help world. While there have been times when they’ve worked for me, there’ve been other times where they felt like a total waste of time. It’s not a cure-all for major blues or definitely doesn’t take the […]
Patients very rarely know what to do when facing a health issue. Primary care is the initial point of contact between a patient with the healthcare system by offering information and resources regarding the outcome. Providing easy access to medical care is the primary purpose of primary care, and it focuses on the individual rather […]
A few weeks from today, while you suckers are surreptitiously reading The Frisky on your office computers, I’ll be lying in the sun at a hotel in Los Angeles. There’s a pool on the roof and cabanas and waiters who’ll serve you cocktails poolside. I don’t intend to get up from my beached whale position […]
Last night I was a having dinner with a friend of mine, who recounted a hilarious tale about her recent trip to the gynecologist, in order to get a birth control prescription. She’s currently sleeping with a younger guy (she’s 30, he’s 22) and they apparently have, uh, rather enthusiastic, somewhat rough, sex. My friend […]
This story begins in a basement waiting room in Brooklyn. My boyfriend and I stare at our phones on a dirty looking love seat across from the reception desk. There’s no service, and cellphone games give me headaches, so I pick up an issue of Parenting magazine, even though I am not a parent and — […]
Having an abortion does not trigger mental health problems, according to a Danish study of 365,550 teen girls and women who had an abortion or a baby between 1995 and 2007. In fact, what makes a woman most at risk for mental health problems is having a baby, the study published in The New England […]
Sitting in the sports medicine clinic’s waiting room, I poked at my knee and winced, hoping that the doctor would be able to fix my troubled joints so I could run my first road race the following month. Half an hour later, I had my answer: my biomechanics were off, I suffered from the common […]
Last week a study published in The Journal of the American Medical Association claimed that people with mild to moderate depression are wasting their time with happy pills because the most commonly prescribed antidepressants are about as effective as placebos. But before you throw away your bottle, you should know this study wasn’t perfect—a New York Times article and many doctors say it […]
As with any relationship, a parent-child bond should be nurtured in order for it to grow stronger. With the hustle and bustle of everyday life, it can be challenging to find the time to bond. This is especially true for working mothers, such as Glendalyn Fodra, a seasoned professional in the field of physical therapy, […]
