Tag: health

Why you need to seek help for your depression issue

Depression is a serious mental condition that unfortunately affects roughly 4% of the world’s population i.e. hundreds of millions of people. People who suffer from depression feel sad and hopeless, lack energy and self-esteem, have trouble sleeping or they sleep too much, and also they lose interest in things and activities they once loved and […]

How To Drink A LOT More Water

I am writing this post for the most part as a response to Amelia, whose number two New Year’s resolution was to drink more water. But also, because I am passionate about drinking water. I like to refer to myself as a water enthusiast, although I am probably more of an aquaholic. (Sometimes I drink […]