Catch up on the latest health legislation, honest discussions about our bodies, and “I Have” essays from women’s personal experiences. Whether mental or physical The Frisky discusses each disease, concern, or condition to encourage open conversation.
If you want to change your regular exercise routine or if you simply want to try something new, you might want to try a nice thing called water aerobics. To put it simply, water aerobics is working out in a swimming pool, which will not only cool you down during a hot summer day but […]
To file into your pile of studies that confirm your intelligence, a study showed that people who yawn bigger have bigger brains as well as more complex cognitive functioning, which means your habit of deep yawning may be more reflective of your deep intelligence than the fact that you routinely drink coffee after 8 p.m. and start […]
What you do with your pubic hair is totally your own business. But a new study linking STIs and shaving your pubic hair might be something to take into consideration. Researchers at the University of California—San Francisco found that participants in a study were 75 percent more likely to get an STI in their lifetime if they […]
Want to avoid heart attacks, or, you know, just be able to run a mile without thinking you’re about to die? Try getting happy! A new study lead by the National Heart, Lung and Blood Institute and the National Center for Research Resources found that people with optimistic outlooks are twice as likely to have ideal […]
Well, you’re a crazy bitch for a reason, at least. The exxxtremeversion of PMS, premenstrual dysphoric disorder (PMDD), has officially been recognized as a distinct mental disorder in the American Psychiatric Association’s newest Diagnostic and Statistical Manual of Mental Disorders, the DSM-5. Premenstrual dysphoric disorder affects roughly 3-8 percent of women, who report having debilitating feelings […]
Hello. I am her: The woman with the grossest personal hygiene habits in the world. You wouldn’t know it if you saw me walking down the street. Because I’m dangerous like that. I blend. I look like most of you rational, well-mannered humans: I shower, I smell okay, I do my hair and makeup, I […]
Raise your hand if you’re a caffeine addict just like I am? (I’m guessing that’s about 99 percent of us, right?) If we are ready to be slightly horrified at our behavior, UpCoffee, a new app by the life-tracking wristband folks at Jawbone, explains exactly how much caffeine you consume each day. The app hopes to […]
As a dream analysis enthusiast, I’ve shared my tips for recalling your nightly adventures more easily. While I still think a few simple tricks can help you remember your dreams more often and in more detail, it turns out that there is a scientific reason why some of us remember our dreams more regularly than […]
One of the focuses (focii?) of Gretchen Rubin’s Happiness Project is figuring out how to break bad habits and moderate indulgences. She talked about two different ways to manage temptations, on the project’s blog: Abstaining and moderating. She describes author Delia Ephron as a “Moderator”: When she goes to bakeries, for example, she can take […]
