Category: Health

Catch up on the latest health legislation, honest discussions about our bodies, and “I Have” essays from women’s personal experiences. Whether mental or physical The Frisky discusses each disease, concern, or condition to encourage open conversation.

Figure Out If You’re An Abstainer Or Moderator To Manage Your Good And Bad Habits

One of the focuses (focii?) of Gretchen Rubin’s Happiness Project is figuring out how to break bad habits and moderate indulgences. She talked about two different ways to manage temptations, on the project’s blog: Abstaining and moderating. She describes author Delia Ephron as a “Moderator”: When she goes to bakeries, for example, she can take […]

Poop Happens: Do You Poop At Work?

I want to talk about a very important subject–one near and dear to all of our colons and butts. Pooping. And specifically, pooping at work. There are some of us who feel unable to poop at work. And then there are those of us (RAISES HAND) who do not understand how some people have the […]

Eat Slowly And Carry A Big Fork

According to a new study, if you want to eat less of your giant plate of food, use a giant fork. Researchers at the University of Utah found that fork size affects people’s food consumption when eating large portions by making them feel as if they are making a more significant dent in their meal. […]

I Wish I Were A “Short Sleeper”

Researchers have discovered that a very small percentage of the population (between 1 and 3 percent) only need between four and six hours of sleep a night to function like rock stars: “Natural ‘short sleepers,’ as they’re officially known, are night owls and early birds simultaneously. They typically turn in well after midnight, then get […]

Affliction By Birth Month

New research found that birth month is linked to life-span and a predisposition toward certain health issues. Clearly, the best months to have babies are September, October, and November, coincidentally the best months to eat oysters. As a December baby, so far I’ve avoided Chrohn’s Crohn’s disease and schizophrenia (although my mental health was questionable […]

Obese People Should Get Counseling, Panel Advises

A federal health advisory panel recommended that obese adults receive intensive counseling in order to address the mounting obesity epidemic in America. The U.S. Preventive Services Task Force encouraged doctors to identify and aid obese patients by providing counseling, or referring them to a weight loss-oriented program. Specially targeted: patients with a body mass index […]