Category: Health

Catch up on the latest health legislation, honest discussions about our bodies, and “I Have” essays from women’s personal experiences. Whether mental or physical The Frisky discusses each disease, concern, or condition to encourage open conversation.

Burning Fat Within Minutes – Micro Exercises

If you are finding it hard to manage your daily routine and still get time for exercise, there is a way you can keep fit without spending hours in the gym. With micro exercises, there is a way to squeeze in a few calorie-burning sessions in your busy schedule. Just as the term suggests, micro […]

5 Things We Didn’t Know We Should Be Doing To Our Boobs

You knew you should be examining them every month and plucking your nipple hair, but a new study found that squeezing your breasts regularly may prevent cancer. The study done at University of California at Berkeley concluded that compressing breast tissue may prevent malignant cells triggering cancer. “Here we show that physical force can play a […]

Does CBD Oil Really Help Anxiety And Relieve Stress?

CBD Oil, is perhaps, the most popular oil or supplement in 2019. Almost every health blog and website have something to say about this oil. Even top celebrities such as Kim Kardashian once said she is obsessed with CBD Oil. In the past couple of months, there have been so many claims of the wonders […]

Varicose Veins and National Vascular Disease Awareness Month

Vascular disease is often misunderstood by the general public, as it encompasses several different types of conditions that impact the human body. Diseases of the veins, lymphatics, and arteries are included in vascular conditions that are all in some form connected to the flow of blood. Throughout the UK alone, 40 percent of deaths are […]

All You Should Know About Your Daily Skin-Care Routine

When you hear “skincare routine”, you might think that it is something that is time-consuming and expensive, however, that is not entirely true. While most people think that a regular skincare routine might also mean time-consuming, in reality, the steps for a daily skincare routine are easy to implement. In this article, you will be […]

Marine Phytoplankton: The Future of our Omega-3 Intake

Climate change has become a very serious issue over the past few years. Animals are on the brink of becoming extinct, forest fires keep becoming larger and our health keeps declining. A big stable in our diets are Omega-3 fatty acids. However, the most known sources of these fats are contributing to climate change: fish […]

5 Hidden Benefits Of Exercise

With more than a third of Americans classified as obese, everyone from first lady to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. That’s great, says Dr. Eudene Harry, author of “Live Younger in 8 Simple Steps,” but the benefits of exercise go far beyond fitting into those skinny jeans. […]