Category: Health

Catch up on the latest health legislation, honest discussions about our bodies, and “I Have” essays from women’s personal experiences. Whether mental or physical The Frisky discusses each disease, concern, or condition to encourage open conversation.

How to Talk to Your Doctor About Depression and Anxiety

Talking with some physicians about depression and anxiety therapy is a direct way to determine what is not right and then taking action to cure your problem. However, for some patients, the prospect of talking about their mental health issues with a physician is as horrible as the issue itself. LaShawnLewis gives thirteen tips for helping […]

5 Reasons It’s Important To Ask For Help

As an oldest child/perfectionist/control freak/Taurus, asking for help is one of my least favorite things. Whether I’m doing a crossword puzzle or weathering an emotional storm, I’ll handle it on my own, thankyouverymuch. Over the past year, though, I’ve been dealing with some pretty intense life changes and found myself in the position where I […]

Burning Fat Within Minutes – Micro Exercises

If you are finding it hard to manage your daily routine and still get time for exercise, there is a way you can keep fit without spending hours in the gym. With micro exercises, there is a way to squeeze in a few calorie-burning sessions in your busy schedule. Just as the term suggests, micro […]

5 Things We Didn’t Know We Should Be Doing To Our Boobs

You knew you should be examining them every month and plucking your nipple hair, but a new study found that squeezing your breasts regularly may prevent cancer. The study done at University of California at Berkeley concluded that compressing breast tissue may prevent malignant cells triggering cancer. “Here we show that physical force can play a […]

Does CBD Oil Really Help Anxiety And Relieve Stress?

CBD Oil, is perhaps, the most popular oil or supplement in 2019. Almost every health blog and website have something to say about this oil. Even top celebrities such as Kim Kardashian once said she is obsessed with CBD Oil. In the past couple of months, there have been so many claims of the wonders […]