I have pretty severe ADHD. That dictates a lot of the way that my life, brain, body, and relationships function, but it’s not something I talk about a lot because – well, I don’t know, I’ve known about it and been living with it for fifteen years. ¯\_(ツ)_/¯ But it’s been coming up a lot […]
I’m not remotely ready to see summer go, but alas, time is chugging forward anyway and a new season is upon us. Fall means the onslaught of endless ad campaigns about “living for the hustle” and “getting back to the grind.” Namely, it’s an era of stressors that ultimately only gives way to more stressors […]
Anxiety is one of the most common conditions nowadays that affects millions of people all around the world. Dealing with it on a regular basis is extremely challenging, but there are many things people can try until they find what works best for them, from medication to natural remedies. In the following text, we are […]
For thousands of years, massage has been practiced in different parts of the world. It dates back to ancient cultures in Egypt and China where it was believed to have medical benefits. Massage therapy is based on the human instinct to rub an area of our body that hurts. From this principle, it evolved into […]
You probably want to sit down for what I’m about to tell you because it’s going to blow the lid off everything you thought you knew about relationships. A new study done at the University of Toronto’s Department of Psychology discovered that fear of being single leads both men and women to settle for relationships […]
I’ve had anxiety and depression for years, long before I started therapy and began taking medication under the advisement of a psychiatrist. I look back at my teenage and college years and see glaring signs that I was unhappy but didn’t know how to put it into words that anyone, including myself, could understand. Mental […]
A few weeks from today, while you suckers are surreptitiously reading The Frisky on your office computers, I’ll be lying in the sun at a hotel in Los Angeles. There’s a pool on the roof and cabanas and waiters who’ll serve you cocktails poolside. I don’t intend to get up from my beached whale position […]
Talking with some physicians about depression and anxiety therapy is a direct way to determine what is not right and then taking action to cure your problem. However, for some patients, the prospect of talking about their mental health issues with a physician is as horrible as the issue itself. LaShawnLewis gives thirteen tips for helping […]
Stress and anxiety always seem to slip their way into our lives. Life of college students is full of it: the deadlines, financial instability, family responsibilities, or personal shortcomings. But this does not mean we should live on the edge; always worrying about what is to come next. There are several ways to get rid […]
