In March, I signed up for a 5k called Bacon Chase that took place in June (the lure being that you got unlimited bacon at the end). I figured by the time it rolled around, I’d be ready for it. So, of course, I proceeded to not prepare at all and then run it anyway to […]
Technology is indeed very fascinating, if you are a sports enthusiast, you might be interested in knowing how technology is reshaping the sports world. Nowadays, you can easily find gadgets that are specifically designed for different sporting needs. Smart Home Gym Systems Whatever sport you are into, nowadays you will find a perfect smart home […]
Today in never, ever, ever stop eating: Apparently there’s a syndrome called the female athlete triad that consists of a loss of bone density, irregular periods, and low energy, and it happens when female athletes aren’t eating enough. This plagues a lot of teenaged athletes in particular, for reasons having unsurprisingly to do with body […]
I’ve been out on medical for the last two weeks, which means two things: First, that I haven’t been going to the gym much, and second, that Absolute Beginners took a two-week hiatus with me. Of course, me being an all-in sort of gal, I scheduled an aerial fitness class for the very first day I […]
We all heard and read, workout clothes improve performance. But no one knows how! Inappropriate clothing will cause discomfort and it can lead to injuries and other issues. For instance, if you wear apparel that cannot efficiently evaporate sweat you will find yourself soaked, clothes will get heavy, and eventually, you will not be able […]
Over the years martial arts developed, now it is done as a treatment like ADHD, anger management, etc. and for many other purposes like self-defense, mind-clearing, control, balance, strength, stamina and much more. You might have heard that it makes you a better person and keep you fit. But how do martial arts make you […]
The most popular game in the world has health benefits as well? We guess the game just got even more beautiful. Rhetorical questions and snappy responses aside, any professional sport would offer a lot of benefits, with the difference in the benefits coming from how the game is played. That being said, football offers its […]
It’s a sad fact but one that must be acknowledged: Summer is coming to an end and, as the weather cools and the evenings become darker, many runners will soon be back indoors, running their miles on treadmills. That’s not to ignore the runners who generally prefer a treadmill workout – Whether that’s due to simple […]
When speaking about the second most important thing in the world, you are talking about football. We all like to play it on a greenfield or watch it on a big screen but the love and passion are always present. Football is a game of emotions, a moment of magic, stupidity, tactics, strategy, blunders, tackles, […]
